South Africa And South African Literature Essay - 1487 Words

After the end of World War II, new ideals began to encroach on South Africa. One of these new ideas was Apartheid, the idea that the races should be separate. This idea quickly became practiced in everyday life and became included in the laws governing South Africa. As one can imagine this ideal also invaded the literature written in South Africa and South African writers. In order to develop Apartheid, the creation of an â€Å"other† was necessary, which established a type of â€Å"us† versus â€Å"them† mentality. The understood â€Å"us† that was created included all whites and the understood â€Å"them† that was created included coloreds, Asians, blacks, and everyone that wasn’t white. The ideological construction of the â€Å"other† as viewed through the South African texts, Heart of Darkness and Cry, The Beloved Country, was formed through ideas of superiority, dissociation, and eventually through racism. However, both South Afri can texts also include examples of awareness of oppression from the point of view of the in-group. In Albert Memmi’s text, The Colonizer and the Colonized, he discusses the formation of racism within a colonial and colonized society. He begins with â€Å"Colonial racism is built from three major ideological components: one, the gulf between the culture of the colonialist and the colonized; two, the exploitation of these differences for the benefit of the colonialist; three, the use of these supposed differences as standards of absolute fact† (Memmi, 71). With this quote,Show MoreRelatedThe Culture Of South Africa1622 Words   |  7 Pages South Africa By: Hannah Devine December 5, 2014 Period 4 â€Æ' There are 196 countries in the world and South Africa is the 25th largest. Inhabited by around 53 million people, the country is represented as a whole by all of those people, exhibiting the five elements of culture in their everyday lives. The country is called the rainbow nation because if its diversity of people, religions, and cultures. Culture is all the things that make up a people’s way of life as well as what we inherit from ourRead MoreInfluence Of Modern Day South Africa Essay1525 Words   |  7 PagesAudrey DeJong Carla Quigley GT Pre-AP Humanities 1 10/20/16 Over 6,000 Miles Away: The European â€Å"Empire† Influence in Modern Day South Africa In South Africa, ethnic groups with contrasting heritages can include Dutch, British, German, French, English, Zulu, Xhosa, and Basotho people (â€Å"Ethnic Groups†). The Dutch, Afrikaans, Zulu, and English language is also scattered throughout the provinces, these being used by the majority of the population. This diverse set of people mainly practices ChristianityRead MoreNew Negro Essay984 Words   |  4 Pagespresented southern African Americans with many new opportunities, including the option of relocation in search of better living conditions. The mass movement of black people from the rural areas of the South to the cities of the North, known as the Black Migration, came in the 1890s when black men and women left the south to settle in cities such as Philadelphia and New York, fleeing from the rise of Jim Crowe Laws and searching for work. This migration of blacks from the South has been an importantRead MoreE Commerce And The Internet Essay1226 Words   |  5 P agessales in South Africa during 2016. Although e-commerce is still in its starting phases, it is expected to reach a total market size of R7.5 billion in 2015 (Goldstuck:2015). During 2015 there was a survey and 22 percent of South African internet users said that they have made purchases on the internet and 48 percent plan to do this again. E-commerce in South Africa is still low in comparison with global standards; however the number of e-commerce users is set to triple in the future, making South AfricaRead MoreGender Roles, Hiv / Aids, Financial And Economic Status, Transactional Sex And Social Status Essay1474 Words   |  6 PagesThis literature review will explore other published literature on the topic of sugar daddies, female sexuality, gender roles, HIV/AIDS, financial/economic status, transactional sex and social status. The published literature will enable me to gain insight into the topic and to identify key issues that need to be discussed. This literature review demonstrates what has already been done in this study and identifies the gaps in the literature that needs to be explored. The term ‘sugar daddies’ is notRead MoreThe Life Of A Slave Girl By Harriet Jacob Essay1147 Words   |  5 Pagesthis statement manages to encompass two major aspects that characterize African-American literature: audience and truth. In all writing, understanding the target audience and how to arrange an argument or essay to appeal to that specific crowd is paramount. However, it is especially important for African-American authors, who typically need to expose injustices or call for social change in their works. In particular, two African-American authors who understood their audience and how to manipulate thatRead MoreThe Role Of Competition Law And Its Effects On The Local Market And South African Economy Essay1380 Words   |  6 PagesMy interest in this paper is to consider a complex network prospective; the application of Competition Law, and more specifically related to its effects on monopolistic competition, and its effects on the local market and South Africa n economy as a whole. South Africa (SA) was distant from many other major markets and production centers. This made it complex for international trade to compensate for these conditions, even though trade has expanded since 1994, mainly with the European (EU) and theRead MoreBiography of Nelson Mandela Essay833 Words   |  4 Pageselection in South Africa after years of racist oligarchy, Nelson Mandela began his victory address in a conventional style: â€Å"My fellow South Africans – the people of South Africa† (Guardian 3 May 1994 cited in Billig 1997:97). He went on to describe the new South Africa , â€Å"the type of South Africa we can build†. From his message it was clear that the country he spoke of had a unique, identifiable and addressable people: â€Å"The speech appealed to ‘us’, the people, the country, the nation. South Africa is calledRead MoreNelson Mandela and Leadership Essay847 Words   |  4 Pagesfreeing South Africa from the binds of racial segregation forever. However, it was not an easy road and Mandela needed patience, strength of character, focus, passion, understanding, perseverance, and most importantly, forgiveness, to achieve this. For more than forty years, black South Africans were subject to the harsh racial segregation of the Apartheid system; despite making up over 70% of South Africa’s population, they had little to no rights. Mandela had a vision for South Africa, of whichRead MoreFocus question: The effects of sin taxable products on the South Africa’s economy and their impact1600 Words   |  7 Pagesquestion: The effects of sin taxable products on the South Africa’s economy and their impact on South Africa’s Socio Economic Issues Aims †¢ The demand of products within South Africa †¢ The contribution Pretoria has on sin tax †¢ Effects of these products on the economy †¢ Amount of debt caused by luxuries such as sin taxable products †¢ Legislations against sin taxable products being sold illegally. †¢ Effects of sin taxable products on South Africa’s socio economic issues. †¢ Pros and Cons of raising

Strategies for Coping with Stress Essay examples - 2020 Words

Strategies for Coping with Stress Stress has been defined as a pattern of negative physiological and psychological processes occurring in situations where people perceive threats to their well being which they may be unable to meet. These situations involve stimuli which can be either real or imagines and are generally known as stressors. Stressors come in many forms; for example, they can be cataclysmic such as life disasters including floods and earthquakes and also things such as rape and abuse. But they can also quite insignificant things such as being late for work or stuck in traffic – these are generally known as life’s little hassles. Although stressors are mainly seen as negative,†¦show more content†¦There is also the problem of prolonged and severe stress as many people’s lifestyles can easily produce stressors and this increases their chances of a stress related illness. Much of the research regarding stressors and their long-term effects on the body comes from Seyle’s General Adaptation Syndrome (1956). A lot of Seyle’s research was based on using laboratory animals and his results showed that constant exposure to severe stressors produces three physiological phases, the first phase is alarm reaction, and this showed the bodies physiological response to a situation with stressful stimuli. Phase two was known as the stage of resistance in which if the stressful stimuli (stressor) persists or is not dealt with correctly the body seeks to maintain arousal at a constant lower level. The final phase was the stage of exhaustion where by eventually the continued high arousal levels exhaust the body’s resources producing both negative physiological and psychological effects. The extent to which people can adapt to a stressor depends on the individual and how they perceive the stressful stimuli because people’s emotions seem to be able to cope with short-term events where as the physiological response our body’s produce coincides with our negative emotions and soShow MoreRelatedLevels Of Stress And Coping Strategies Among Arts Streams, Male And Female University Students Of Peradeniya Essay1221 Words   |  5 PagesLevels of Stress and Coping Strategies Among Arts Stream, Male and Female University Students of Peradeniya Buddhiprabha. D. D. Pathirana, Senior Lecturer in Psychology, Department of Philosophy Psychology, University of Peradeniya Author Note Correspondence concerning this paper should be directed to Dr. Buddhiprabha D.D.Pathirana, University of Peradeniya, Sri Lanka, at buddhiprabha2001@yahoo.com or buddhiprabha@pdn.ac.lk Investigating the Levels of Stress and Coping Strategies Among ArtsRead MoreCoping Assignment On Coping1011 Words   |  5 PagesCoping Assignment To more fully understand the different strategies and methods to coping we need to understand the physiological and psychological process of stress and coping. â€Å"A stressor is an external influence that threatens to disrupt the equilibrium that is needed to maintain homeostasis† Pearson Education, 2015). In times of homeostasis we are comfortable and stable both physically and mentally. Stressors are life events, that may cause physical, mental, emotional, psychological or spiritualRead MorePositive or Negative Impact of Stress on Students775 Words   |  3 PagesFirth- Cozens, 2001) Stress can have a negative or positive impact on a student but it all depends on how they perceive it. An individual’s response to stress is determined by whether they see it as a challenge or a threat. This determines whether a person will take an active or avoidant or active strategies to cope with a situation. The way in which a student perceives academic stress will determine h ow they cope with it. It has been proven that some level of stress can be adaptive even consideredRead MoreCoping With Extreme Stress And Its Effect On The Stress Of A Person1569 Words   |  7 Pagesof work-related stress. One of the serious employment-concern, that eats away revenues, lessens efficiency and marks good employees’ hand their notice is workplace stress. There are workplace stress that is moderate, while extreme stress could be a hindrance to employees’ efficiency, commitment and satisfaction in the organization or management. Coping can fundamentally aid in reducing the stress of a person. Coping has two broadly acknowledged main functions: problem-focused coping and emotion-focusedRead MoreStress Management Essay1503 Words   |  7 PagesStress is defined as â€Å"any circumstances that threaten or are perceived to threaten one’s well-being and thereby tax one’s coping abilities† (Weiten Lloyd, 2006, p. 72). Stress is a natural event that exists lit erally in all areas of one’s life. It can be embedded in the environment, culture, or perception of an event or idea. Stress is a constant burden, and can be detrimental to one’s physical and mental health. However stress can also provide beneficial effects; it can satisfy one’s need forRead MoreThe Transactional Model Of Stress And Coping786 Words   |  4 Pagespsychological well-being and requiring action to restore balance (Lazarus Cohen, 1977). Beginning in the 1960s and 1970s, stress was considered to be a transactional phenomenon dependant on the meaning of the stimulus to the perceiver (Lazarus, 1966; Antonovsky, 1979). Core Assumptions and Statements The Transactional Model of Stress and Coping is a framework for evaluating the processes of coping with stressful events. Stressful experiences are construed as person-environment transactions. These transactionsRead MoreCoping Strategies, Coping Inventory, Self Regulation And Resilience819 Words   |  4 Pages Coping Strategies, Coping Inventory, Self-Regulation and Resilience in Regards to Anxiety or Stress on an Athletic Trainer What is stress? Hans Selye was the one who coined the word â€Å"stress†. Selye defined â€Å"stress† as a non-specific response of the body to any form of demand for change. Just as the way Selye defined it, stress is the way the body responds to any type of demand. Stress can be caused by both bad and good experiences. When a person feels stressed by somethingRead More Stress Affects Everybody Differently Essay1128 Words   |  5 PagesWhy Stress Affects Everybody Differently The word stress technically refers only to how our body reacts to stressors, different external inputs. Many stressors are not inherently stressful. There are conscious and unconscious things that occur in our inner world that determine whether a stressor in the external world will trigger our stress response, called mediating responses and moderating factors. (1) Some stress is good for us and motivates us. But signs that stress has gone tooRead MoreLack Of Support From Nurses1656 Words   |  7 PagesIn this paper, the author will identify a significant stressful situation, provide support how this situation was stressful, elaborate using Lazarus and Folkman’s theory of stress, describe social support as a stress mediator, clarify how social support can lessen the stress experienced by the author, and how to apply the stress mediator in professional and personal life. The author is a new graduate nurse. She has no experience working in a healthcare setting except for the clinical rotations sheRead MoreDifferent Types Of Personality Behavior1375 Words   |  6 Pagesneeded are traits of people who can cope effectively. These people use their skills and strengths to cope. Non-copers do not have these traits therefore they do not have access to natural or learnt coping abilities needed to cope effectively so they tend to turn to other sometimes faulty coping strategies and mechanisms (‘What Is Resilience? (And Why It Matters)’, n.d.). Personality types can be used to explain why some people cope while others do not. Two types of personality behaviour were described

Seven Approaches to Studying the Human Body Free Essays

When studying the human body, there are seven organizational approaches. Each approach studies the body in a different yet unique way and is used in the health care field. The approaches consist of; body planes and directions, body cavities, quadrants and regions, anatomy and physiology, microscopic and macroscopic, body systems and medical specialties. We will write a custom essay sample on Seven Approaches to Studying the Human Body or any similar topic only for you Order Now There are three body planes which use different directions: coronal, sagittal, and transverse planes. Coronal plane slices the body from head to toe giving a front and back view. There are two directions that are related with it; anterior posterior, moving from the outside of the body through the anterior part then the posterior section, and posterior anterior, which is its reverse. Sagittal plane cuts the body right down the middle giving a right and left view. Moving medially is to go inwards or towards the middle of the body from the outside and to go laterally is as if moving out or from the midline towards the outside of the body. Lastly, transverse plane divides the body giving a top and bottom sections. The top half is superior and the lower half is inferior. Moving cephalad is moving superiorly, and cuadad is moving inferiorly. Radiologists would use this approach when looking at x-rays or MRI scans to distinguish how the image was taken. There are five sections of hallow space, known as cavities, in the human body, all of which carry-over each other. Starting from the head is the cranial cavity that protects the brain, then the spinal cavity that travels down the middle of the back, then in the chest is the thoracic cavity where the lungs, heart and esophagus are, next is the abdominal cavity which is around the abdominal muscles and last is the pelvic cavity where the hip bones lay. An ultrasound technician would use this approach when projecting images from inside the body cavity onto the screen. The approach to use quadrants and regions is to divide up the abdominopelvic area into four parts, which are quadrants, and then into nine parts out of that which give you regions. (â€Å"Scribd. com†, 2010) This method can be used as a reference to where the organs are located in which area. For instance, in the left lower quadrant is the lower part of the kidney, part of the colon, and the left ovary for women. This type of diagram would help ith position the organs. In the health field, physicians refer to this during an internal exam. According to â€Å"Degreedirectory. org† (1999), anatomy studies the structure of organs and cells. Since cells are a microscopic size the best way to study, using this approach is with a microscope, which is, a tool used to examine cells. Physiology is the study of the function of organ and cells. Organs are of a macros copic size that means it can be seen with the naked eye. These approaches can be used in many ways in health care. An orthopedic would study muscles and tendons or an immunologist would study blood cells using a microscope. The human body is made up of several different types of systems. This means that each system is made up of a few organs, which synchronize with one another and work as a unit. Organs are unable to perform without the help of the other organs in their unit. All of the organs support one another to perform their functions. The gastrointestinal system breaks down the foods we eat into protein, vitamins, fats and carbohydrates, which is used for energy, growth and repair. The organs in the respiratory system are the nose, trachea and lungs. These organs help bring air into the body and eliminate the carbon dioxide. There is a system that acts as a defense called the lymphatic system and runs through the whole body. This system’s main function is to make white blood cells that act as disease fighting antibodies. The integumentary system consists of the skin, hair, nails, glands, and nerves. This system’s main function is to act like a barrier to guard the body from the outside world. The skeletal system protects the organs. It is made up of bones, ligaments, joints and tendons. It gives support and structure to the body and a place for muscle attachment and movement. In other words, it holds the body up. Without the skeletal system the human body would be unable to walk or stand up. The muscular system works with the skeletal system to control the movement of the human body. There are two types of muscles; ones that are voluntary such as moving an arm or leg and ones that are involuntary and act on their own such as the beating of a heat or stomach. How to cite Seven Approaches to Studying the Human Body, Essay examples